SWAMP LOTUS
Offering Certified Forest Guiding and Forest Bathing Experiences
What is Forest Bathing?
Forest Bathing (Shinrin Yoku) is the Japanese practice of reconnecting and remembering our relationship with nature through sensory-focused experiences. It is a practice that promotes numerous physical and mental health benefits, allowing participants to de-stress, unplug, and step away from the anxieties of daily life. It encourages something we often forget to do - self-care.
Certified forest guides offer these experiences, providing an opportunity for people to leave behind their everyday life for a while and focus on their inner life and their personal relationship with nature.
Our Offerings
Check out our special
monthly events on our
Calendar page!
Surprise your special someone with a Valentine's Day forest walk. Swamp Lotus is offering a unique couples walk experience on Feb. 14 and a special PALentines walk to celebrate friendships on Feb. 15. Click the link above and visit our calendar page to find out about these and other Swamp Lotus events.